It’s January 2019 and I could care less about anyone who calls me a cliche for going to the gym. Don’t let anyone bully you into thinking you are “just like everyone else,” at the first of the year. A part of getting healthy and being healthy is never giving up. I accomplished so much fitness wise in 2018, like…
This post is in partnership with Stress Health, an initiative of the Center for Youth Wellness. All opinions are my own. I heard myself say to my son, “Dry your face and stop crying.” Immediately more tears fall from his eyes, yet he had to figure out how to obey my command and stop what he naturally felt. He feels…
I’m the type of woman that will find balance and travel in every area of my life. My family is no different. My husband and I realized that we have been so busy, that we had not taken a family vacation in a while. So we decided since we were visiting the South, to take our children to Myrtle Beach…
Sponsored Post in Partnership with Mean Green, All opinions are my own. I had a conversation with a friend and she stated the Holidays stress her out because she can’t keep her home clean with the chaos of friends and family. She is very OCD about keeping her home clean. I gave her my favorite tips and wanted to share…
Being healthy is such a tricky thing. I hear people say that it’s so simple. But tell that to a woman staring at a piece of cake and trying to figure out the best time to work out. This Super woman has been up all night, working on a presentation for work, or taking care of a sick child. Honestly,…
