What Really Happens When He Texts Instead of Call

You have a new boo, and y’all are texting all the time of the night, just all in the grove. Or you could be locked down (as the kids say), married and all happy and what not. But your main form of communication is through texting.  You know that is what folks are doing nowadays. I’m not going to lie, texting…
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How To Wax Your Vagina

Ladies, Do you know how to wax your vagina properly? How many times have you had the conversation with a fellow gal pal about waxing. It goes a little something like this. Do you wax down there? Do you shave it? Well, do you at least leave a little hair? Does your man like it to be waxed? These conversations…
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Lost & Found:The Best Tips to Find and Discover Yourself Today

Hey! you’re here because you wanted to see if you have really lost yourself, or if there is someone who can relate to you. Well, keep reading to find out.  When I had my first son, I don’t remember feeling so defeated. I was excited to have my first child and devote my life to caring for him and making…
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Journey to Losing 100 pounds in One Year

It’s January 2019 and I could care less about anyone who calls me a cliche for going to the gym. Don’t let anyone bully you into thinking you are “just like everyone else,” at the first of the year. A part of getting healthy and being healthy is never giving up. I accomplished so much fitness wise in 2018, like…
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Teach Your Children It’s All Right to Cry

This post is in partnership with Stress Health, an initiative of the Center for Youth Wellness. All opinions are my own. I heard myself say to my son, “Dry your face and stop crying.” Immediately more tears fall from his eyes, yet he had to figure out how to obey my command and stop what he naturally felt. He feels…
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