Being healthy is such a tricky thing. I hear people say that it’s so simple. But tell that to a woman staring at a piece of cake and trying to figure out the best time to work out. This Super woman has been up all night, working on a presentation for work, or taking care of a sick child. Honestly,…
It’s Fall and it came around so quickly, my head is spinning. It’s like I looked up and pumpkin spice had taken over the world. Brace yourself, there is even some Christmas stuff out too. So if you know what that means, it’s time for us to get festive whether we like it or not. But first I have get…
Have you heard about ShiftCon? Yes, No, Maybe?Hold on, I’ll get into that later. Eating healthy is hard for most Americans today. A quick trip to your local fast food restaurant is sure to make you temporarily happy about not having to cook dinner. Don’t get me wrong there are healthy places to eat, But at home you have more…
Right in the middle of my middle school band class, I got my period. How embarrassing is that: “What do I do now?” How do I fake going to the bathroom, so no one notices. How do I even begin to tell my male band teacher what is happening, because I’m sure I will be in there long enough to…
Think about how many business cards you probably collect a month from business people such as contractors, realtors, or even your favorite ice cream shop uptown. As a woman who’s goal is to make lasting and positive impressions, I get asked about my business often. In the beginning I would get stumped or become too shy to “toot my own…
