Know More About Living Green at ShiftCon

Have you heard about ShiftCon? Yes, No, Maybe?Hold on, I’ll get into that later. Eating healthy is hard for most Americans today. A quick trip to your local fast food restaurant is sure to make you temporarily happy about not having to cook dinner. Don’t get me wrong there are healthy places to eat, But at home you have more…
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Your Vagina Needs Something Different: Menstrual Cup Talk

Right in the middle of my middle school band class, I got my period. How embarrassing is that: “What do I do now?” How do I fake going to the bathroom, so no one notices. How do I even begin to tell my male band teacher what is happening, because I’m sure I will be in there long enough to…
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5 Tips to make great impressions in business

Think about how many business cards you probably collect a month from business people such as contractors, realtors, or even your favorite ice cream shop uptown. As a woman who’s goal is to make lasting and positive impressions, I get asked about my business often. In the beginning I would get stumped or become too shy to “toot my own…
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The Best Tips When Parking at the STL Airport

“This post is sponsored by The ParkingSpot, all opinions and experiences are my own.” I currently live in the most rural part of Missouri and honestly, sometimes I need to break away and travel. The nearest airport is in St.Louis and the drive up is not a drop off situation, so I often take myself and park my car if…
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What Happened When a Determined Woman Decided to Run

I have said this a thousand times over, ” I never thought I would be a runner.” I started running because I wanted to give my weight loss journey and exercise routine a kick in the butt. I had been at a stall for months and wanted desperately for the scale to move. Weight loss is not easy but I…
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